“Quoting the ancient I Ching, [Gail] writes about “coming to rest in motion.” She should know: a world traveler and social activist, Gail brings the steady calm she finds in the mountains to her work at peacemaking in a troubled world. ” – Elizabeth Lesser cofounder Omega Institute I feel like an absurd lover torn between two beloveds. But rather than being drawn to different people, I’m torn between landscapes. My primary loves are the lakes and trees of Minnesota, but I have also deeply fallen for the desert mountains and mesas of New Mexico. And still if I drift …
Posts
054: Contemplate Your Death Five Times a Day with Hansa Bergwall (Co-Founder of WeCroak)
“You are encouraged to take one moment for contemplation, conscious breathing or meditation when WeCroak notifications arrive. We find that a regular practice of contemplating mortality helps spur needed change, accept what we must, let go of things that don’t matter and honor things that do.’” – WeCroak I have only purchased one app for my phone. I find cell phones to be a necessary nuisance, helpful enough that I keep one, annoying enough that I keep it on silent. I don’t bemoan or resent anyone who has finally found love with their device. I get it. I just …
053: Heartfulness in the Space Between Things with Stephen Murphy-Shigematsu (author of From Mindfulness to Heartfulness)
“This powerful book is full of love and intimate wisdom. Full of rich stories and deep guidance, it is also a map of the human heart and the best in all of us.” – Roshi Joan Halifax Stephen Murphy-Shigematsu (スティーヴン・マーフィ重松) is a subtle and winsome teacher. I had the privilege of being in the student seat last fall at a conference where he was teaching. The first words I remember him speaking were in reference to the Japanese word ‘ma’, which he translated as the space that is the space between things. Inviting each attendee to take on the practice of …
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